Never ever compromise your mental and emotional health for anything or anyone. Not your parents, not your siblings, not your friends, not your partner not your children. If you are challenged mentally and emotionally you are unable to give the best version of yourself. Your children, partner, friends, siblings and parents deserve to have the best of you and you them.

 

I organically discovered these 5 natural abilities that I practiced naturally and INSTINCTIVELY. That’s is why I have called them Natural Abilities!! They are indeed Super Powers!!

 

They just seemed to shine through to assist with overcoming fear, doubt, anxiousness. As it has played out, it is clear to see these 5 natural abilities are the core reason why and how I got through every emotional and mental challenge that I have experienced and will ever experience.

 

Your mental and emotional health can be nurtured simply, naturally and organically by practicing these 5 natural abilities. Your willingness and taking action is a huge start and step forward. Celebrate that. I sure am as I know what is up ahead for you. That thought absolutely fills me to the brim with excitement and joy.

 

For that I am overloaded with gratitude. It's time to start you self worth mentoring. Let's dive in - together!